Pranamama Birth Services

Birth doula and prenatal and postpartum yoga teacher providing services to empower women and provide them a positive birth experience.

Photography by: AlanAdetolArts

I’m Sara Rodriguez and I am a mother of one. I am a trained birth doula and certified prenatal and postpartum yoga teacher. During my labor and natural delivery, the role of my own doula affected me in such a way that inspired me to start my own journey as a birth doula. Working with women during one of the most powerful and life changing experiences has enriched my life for the better. It is now a mission of mine to make sure women know their choices when it comes to birth.

Through sharing knowledge, emotional/physical support, and body and breath awareness, I hope to empower women to have a positive and successful birthing experience.

Certifications, Trainings, and Credentials:

  • Birth Doula training by Buffalo Midwifery Services (January 2014)
  • Trained in Rebozo techniques (March 2015)
  • Trained in Acupressure for Pregnancy Care and Labor Support (April 2015)
  • Certified Prenatal and Postpartum Yoga Teacher through Open Sky Yoga in
    Rochester, New York (June 2015)